What Moves Me

Aug
16
2013
Mar
8
2011
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Plan A, Plan B, What Plan?

When my alarm went off early on a recent Saturday morning, I was so tempted to stay in bed and miss my son, Ivan’s, morning race at his track meet. I began excusing myself by thinking how this was the first day in a long time that I could actually linger in bed, and not getting a very good night sleep made it that much more tempting to sleep in.

Feb
23
2011

What Moves Me

Welcome to the Rhythm For Life Blog called “What Moves Me.” As a movement educator, perinatal fitness trainer and mom of two, I have experienced, witnessed and learned many valuable life lessons that helped shape me - physically, mentally, emotionally, and spiritually.

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